Template builder
Open full calculatorMaintenance transition checklist. To build a different template, open the template builder.
Fills the date column where the template has one.
FormBlends Tools and Templates
Maintenance transition checklist
Two randomised withdrawal trials measured what happened when people who had lost weight on tirzepatide or semaglutide continued or switched to placebo. Their numbers are printed here so the conversation with your prescriber starts from evidence. Nothing on this sheet recommends continuing, reducing or stopping.
What the withdrawal trials found
- SURMOUNT-4 (tirzepatide, PubMed 38078870)
- After a 36-week lead-in (mean loss 20.9 percent), continuing for 52 more weeks gave a further 5.5 percent loss; switching to placebo gave 14.0 percent regain. 89.5 percent of those continuing kept at least 80 percent of the lead-in loss, versus 16.6 percent on placebo.
- STEP 4 (semaglutide 2.4 mg, PubMed 33755728)
- After a 20-week run-in (mean loss 10.6 percent), continuing for 48 more weeks gave a further 7.9 percent loss; switching to placebo gave 6.9 percent regain. Both groups had lifestyle support.
- What they did not test
- Neither trial studied a lower dose, a longer interval, or a gradual taper. Any such plan is a prescriber's judgement, not a trial result.
For the prescriber
Given these trials, what do you expect for me if I continue, and if I stop?
Which options are on the table for me (continue as is, a different dose, a different interval, stopping), and what is the evidence behind each?
How would we monitor a change: how often do I weigh, which labs, and what regain or symptom would bring me back in?
What nutrition and resistance-training plan do you want in place before anything changes?
If cost or coverage is the driver, what are the realistic alternatives and what do they cost?
What is the plan for restarting if we need to?
Before the visit
- Weight and waist tracker for the last 16 weeks attached.
- Dose log and side-effect diary attached.
- Current monthly cost and coverage status written down.
- My own goals for the next 12 months written in the lines below.
My goals and concerns
At some point the question changes from "is it working" to "what now". Goal reached, or cost, or coverage, or side effects, or simply time. The worst way to have that conversation is from anecdote. Two randomised trials measured exactly the situation, and their numbers are printed at the top of this sheet so that you and your prescriber start from the same page.
What the trials did
SURMOUNT-4 (Aronne and colleagues, JAMA 2024, PubMed 38078870) gave 783 adults with obesity or overweight without diabetes open-label tirzepatide at 10 or 15 mg for 36 weeks. The 670 who completed that lead-in had lost a mean of 20.9 percent of their weight. They were then randomised to continue tirzepatide or switch to placebo for 52 weeks. From week 36 to week 88, the continuing group lost a further 5.5 percent; the placebo group regained 14.0 percent. At week 88, 89.5 percent of those continuing had kept at least 80 percent of their lead-in loss, against 16.6 percent on placebo. Over the whole 88 weeks the totals were 25.3 percent lost with tirzepatide and 9.9 percent with placebo. Adverse events were mostly mild to moderate gastrointestinal ones and were more common with tirzepatide.
STEP 4 (Rubino and colleagues, JAMA 2021, PubMed 33755728) ran 902 adults with obesity or overweight without diabetes through a 20-week run-in on semaglutide titrated to 2.4 mg weekly. The 803 who reached that dose had lost a mean of 10.6 percent. They were randomised two to one to continue semaglutide or switch to placebo for 48 weeks, both with lifestyle support. From week 20 to week 68, the continuing group lost a further 7.9 percent; the placebo group regained 6.9 percent. Waist circumference, systolic blood pressure and physical-functioning scores also favoured continuation. Gastrointestinal events were reported by 49.1 percent of those continuing semaglutide and 26.1 percent on placebo, with similar low discontinuation rates for adverse events in both groups.
What they did not do
Neither trial tested a lower dose, a longer interval between doses, or a gradual taper. Neither included people with diabetes. Both report means, and a mean hides the people who kept most of their loss without the drug as well as the people who regained more than average. The sheet says this in a printed line, because it is the part that gets forgotten when the headline numbers are quoted.
The questions
Six for the prescriber, with answer lines: what they expect for you if you continue and if you stop, given these trials; which options are actually on the table and what evidence each has; how a change would be monitored and what would bring you back in; what nutrition and resistance-training plan should be in place first; if cost or coverage is the driver, what the realistic alternatives cost; and what the plan is for restarting if it comes to that. The maintenance planner on the weight loss site applies the trial percentages to your own weight as arithmetic, if you want to see the figures at your scale before the visit.
What to bring
The last sixteen weeks of the weight and waist tracker, the dose log and side-effect diary, your current monthly cost and coverage status, and your own goals for the next year written in the lines at the bottom. The FormBlends cost report is the quickest way to put a current number on the cost line.
Nothing on this sheet recommends continuing, reducing or stopping. That decision is yours and your prescriber's, and the sheet's only job is to make sure it is an informed one.
Questions people ask
Do these trials mean I have to stay on the medication forever?
They mean that, on average, people who stopped regained a large share of what they had lost within a year, and people who continued did not. They do not describe any individual, they did not test partial approaches, and they say nothing about your priorities, your side effects or your budget. That is why the sheet is a list of questions for your prescriber rather than a conclusion.
Sources
- Aronne LJ et al. Continued treatment with tirzepatide for maintenance of weight reduction in adults with obesity: the SURMOUNT-4 randomized clinical trial. JAMA 2024;331(1):38-48. PubMed 38078870 Accessed September 4, 2026.
- Rubino D et al. Effect of continued weekly subcutaneous semaglutide vs placebo on weight loss maintenance in adults with overweight or obesity: the STEP 4 randomized clinical trial. JAMA 2021;325(14):1414-1425. PubMed 33755728 Accessed September 4, 2026.
Canonical URL: https://formblendstools.com/templates/maintenance-transition-checklist. Written by the FormBlends editorial team. This page is educational and is not medical advice; see the medical disclaimer.